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Benefits of Tomato Fruit For Face

grosir buah importTomato fruit contains many nutrients and nutrients that benefit both for facial skin and female beauty. For that, on this occasion I will discuss it here.

Tomatoes are very easy to find in our daily lives, surely you are also so because it is easily obtained. Therefore it never hurts to try the tomato slices to care for your facial skin beauty. By eating tomatoes will get good benefits for the health of our skin and body, in addition you can use it as a mask for your skin to get a very extraordinary benefits if done regularly every day. Here is the explanation!

Benefits of tomatoes for facial beauty

Here are some benefits of tomatoes for the face, including:

Can brighten and moisturize facial skin

Tomato grosir buah import has many content that is very beneficial for skin health such as vitamin C and E and has a very powerful anti-germ content in disinfecting germs on the skin. Tomato grosir buah import can be used as a face mask that can brighten and moisturize the skin.

The trick is:

Take the fresh red tomatoes and then wash them clean so that the pesticide content is lost. After that split into several parts then rub all over the face and neck skin until evenly, then let stand about 15 minutes for the nutritional content in the tomato can penetrate well. Then put it with a soft wet towel, then feel the result.

Can protect the skin from the sun

The heat of the sun can cause skin burning and even inflamed, if left alone it will adversely affect the health of your skin. But you do not worry because the tomatoes can be protective from the sun.

The trick is:

Blend 1 fresh tomato then add a little yoghurt, stirring until evenly distributed. After that, apply all over the facial skin and let stand for about 15 minutes. Then clean with cold water until clean, do this treatment regularly to get maximum results.

May reduce excess oil content

Oily skin can cause dull facial skin and pimples, this is caused by dead skin cells that are on the skin of the face. To overcome the problem of oily skin, you can use tomatoes as an alternative solution that is believed to be very powerful in overcoming the problem of oily skin.

The trick is:

Puree 1 medium-sized fresh tomatoes and 1 small cucumber, blend it with a blender. After that first clean your face then apply tomato juice throughout the face and neck until evenly, then let stand for 30 minutes then wipe with cold water. Perform this treatment on a regular basis every day until the oil content on your facial skin is reduced.

Can eliminate acne

Tomato fruit is also able to get rid of acne quickly,

The trick is:

Clean your face first with warm water before treatment. After that, puree 1 tomato with a blender until smooth and add lemon juice 2 tablespoons. Then apply all over your face for the results evenly, because in addition to eliminating acne this way is also useful to smooth your facial skin. After all is evenly, let stand for a night so that the result is maximal then clean in the morning with warm water and repeat with cold water. Perform this treatment every day until the acne is gone.

Can shrink enlarged pores

To shrink the widened pores, you can do the way using tomatoes.

The trick is:

Clean your facial skin first with warm water, then split the tomato into 2 parts then rub all over your face and let stand for 20 minutes. After that, clean the skin with cold water until completely clean. Perform this treatment on a daily basis

Tips For Facing Hot Weather To Stay Healthy

The occurrence of an increase in air temperature that becomes very hot can affect the body’s metabolic system. Not only affects the metabolism of the body but also can affect the health of the skin so that the skin becomes easy to dry and loss of moisture in the skin.

There are several factors or things of risk that occur due to the increase in air temperature, including:

Reduced or deficient fluid (dehydration)
Slow handling due to dehydration can lead to:
Heat cramps is a condition caused by exposure to heat and the body lacks eletrolite levels that pass through the sweat, resulting in muscle becoming spasm or cramp.
Heat exhaustion is fatigue caused by exposure to heat which causes the body to lose a lot of fluid released through sweat, decreased blood pressure, headache, nausea, disturbance on the division and fainting when not treated.
Heat stroke is a condition that can threaten the safety of the soul where the body temperature can reach 40 degrees Celsius even more.
Anyone has a risk of experiencing health problems in the event of a sudden increase in high-degree air temperatures. Here are the people who are vulnerable to the hot weather, including:

Someone who has excess body weight (obesity)
In infants and small children
Someone who has had problems with heart organ
A person working on an open area or field
Someone suffering from respiratory problems
Someone suffering from psychological problems
In the elderly, primarily at the age above 75 years
Well here are some health tips to face the hot weather, cekidot:

Enough daily water needs to avoid dehydration, at least 1 liter of water per day. Should also avoid to consume tea water because tea has diuretic properties that will make you frequent urination.
Wear clothing made of thin, non-absorbing material, not tight and have a bright or white shirt color.
Apply a moisturizer that serves to keep skin moist and use sunscreen that serves to protect the skin from the sun.
Consume more vegetables and fruits that have high moisture content.
Get plenty of rest when there is time to spare.
Should avoid direct sunlight.
Reduce activity at 11 to 3 pm because at that hour the temperature is hot or rising, if possible.
Bathing is a way to refresh the body, but not too often yes Because it can eliminate the natural moisture in the skin.
Should avoid foods high in protein content.
Avoid wearing excessive cosmetics, especially on the face.
When there has been a heat cram, then you can consume food or drink with high salt content.
That’s the simple information on healthy tips on hot weather. Hope can be useful for all.

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